In our latest review our health and fitness experts take a closer look at Right Size Smoothies. Remember our reviews are real, 3rd party and completely unbiased. We want you to be able to find the meal replacement shake that is right for you. So lets see if these shakes are better than the current […]
Month: May 2012
Which Protein is Best: Soy or Whey?
Each company obviously claims their meal replacement shakes are the best, and has a long list of reasons why you should purchase theirs and not their competitors. This information is often misleading and can make it very difficult to make an informed decision. That’s where we come in to provide you with in-partial and honest […]
Visalus Shakes (Vi-Shape)
We’ve just finished our review of Visalus Vi-Shape Shakes, and to be honest we don’t think they live up to some of the claims made by the network marketing distributors who are promoting them. Our main issues are the cost, use of a Soy based protein and artificial ingredients being used in the products. We […]
What to look for in a meal replacement shake
Not all meal replacement shakes are created equal and whilst most of the popular shakes on the market are safe and reasonably effective, some shakes are definitely better than others. Ignore the Hype When looking for a meal replacement shake, we advise you to ignore glossy marketing materials and persuasive sales tactics and look more […]
Our Review Criteria Explained
Unlike some websites we really do test every product before publishing a review. Our final review is based on this test, combined with a detailed review of the products ingredients/formulation techniques and feedback from our readers. We provide an overall score and individual scores for the following categories Cost Nutritional Content Fat Burning Ability Hunger […]
The Secrets To Long Term Weight Loss
There’s a big difference between losing weight and being fit. I don’t think any of us make a decision to go on another diet knowing that after a while we’re going to gain it right back again. It seems crazy but we all have done this… some of us more than we’d like to admit. […]
What Is The Glycemic Index And Why Is it Important?
Understanding the effects certain types of foods can have on your blood sugar levels is an important first step in helping you make better dietary choices. If you’ve done any reading at all on the subject of good carbs versus bad carbs then you probably know that this whole glycemic index thing is somehow tied […]