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What Is The Glycemic Index And Why Is it Important?

Understanding the effects certain types of foods can have on your blood sugar levels is an important first step in helping you make better dietary choices. If you’ve done any reading at all on the subject of good carbs versus bad carbs then you probably know that this whole glycemic index thing is somehow tied […]

Shakeology Review

Are you thinking about purchasing Shakeology? Read our genuine, honest and unbaised review first and then decide if Shakeology is the right choice for you… MealReplacementRatings.com Rating [xrrgroup][xrr label=”Cost:” rating=”1/5″ group=”s1″ ] [xrr label=”Nutritional Content:” rating=”3.75/5″ group=”s1″] [xrr label=”Fat Burning Ability:” rating=”3/5″ group=”s1″] [xrr label=”Hunger Blocker:” rating=”4/5″ group=”s1″] [xrr label=”Taste:” rating=”3/5″ group=”s1″] [xrr label=”Overall:” overall=true […]