There’s a big difference between losing weight and being fit. I don’t think any of us make a decision to go on another diet knowing that after a while we’re going to gain it right back again. It seems crazy but we all have done this… some of us more than we’d like to admit. […]
Author: Mavis
What Is The Glycemic Index And Why Is it Important?
Understanding the effects certain types of foods can have on your blood sugar levels is an important first step in helping you make better dietary choices. If you’ve done any reading at all on the subject of good carbs versus bad carbs then you probably know that this whole glycemic index thing is somehow tied […]
Isagenix IsaLean Shake
There’s a lot of hype surrounding the IsaLean shake from Isagenix, probably because its sold through a network of independent Associates. If you are thinking about giving the IsaLean Shake a try, don’t do it until you’ve read our honest review (most of the reviews out there are written by independent Associates trying to sell […]
Prograde Lean Review
Prograde is a nutritional company started by two fitness professionals who were frustrated at the poor quality range of supplements available for their clients. Over the years they’ve gone on to become a large, well respected supplement company used by many health and fitness professionals. Their meal placement shake is called “Lean” and is promoted […]
IdealShape Review
IdealShape are a respected supplement formulator who have been producing nutritional products and weight loss shakes for a number of years. The IdealShape Meal replacement shake has recently been reformulated to include a range of additional nutrients, including Slendesta a clinically proven hunger blocker and a range of natural fat burners to stimulate metabolism. Lets […]
Shakeology Review
Are you thinking about purchasing Shakeology? Read our genuine, honest and unbaised review first and then decide if Shakeology is the right choice for you… MealReplacementRatings.com Rating [xrrgroup][xrr label=”Cost:” rating=”1/5″ group=”s1″ ] [xrr label=”Nutritional Content:” rating=”3.75/5″ group=”s1″] [xrr label=”Fat Burning Ability:” rating=”3/5″ group=”s1″] [xrr label=”Hunger Blocker:” rating=”4/5″ group=”s1″] [xrr label=”Taste:” rating=”3/5″ group=”s1″] [xrr label=”Overall:” overall=true […]